WebApr 2, 2024 · If you’re wondering what the standard desk height is, it tends to be anywhere from 28 to 30 inches. That’s the most common height you’ll find in workplaces around … WebThe following are important considerations when attempting to maintain neutral body postures while working at the computer workstation: Hands, wrists, and forearms are straight, in-line and roughly parallel to the floor. Head is level, forward facing, and balanced. Generally it is in-line with the torso. Shoulders are relaxed and upper arms ...
Ergonomic Requirements for Work Surfaces
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Proper Desk Dimensions for Sitting and Standing …
WebDec 16, 2024 · With this in mind, the standard desk height is 29 to 30 inches high. The standard desk width dimensions are 48 to 72 inches wide, while the standard desk depth dimensions are 24 to 36 inches (or two … Web18 rows · Sep 14, 2024 · In general, the standard desk height is 28 inches (71.12 cm), designed for people with heights ... Under the desk, make sure there's clearance for your knees, thighs and feet. If the desk is too low and can't be adjusted, place sturdy boards or blocks under the desk legs. If the desk is too high and can't be adjusted, raise your chair. Use a footrest to support your feet as needed. If your desk has a hard edge, pad the … See more Choose a chair that supports your spinal curves. Adjust the height of your chair so that your feet rest flat on the floor or on a footrest and your thighs are parallel to the floor. Adjust armrests … See more Keep key objects — such as your telephone, stapler or printed materials — close to your body to minimize reaching. Stand up to reach anything that can't be comfortably reached … See more If you frequently talk on the phone and type or write at the same time, place your phone on speaker or use a headset rather than cradling the … See more Place your mouse within easy reach and on the same surface as your keyboard. While typing or using your mouse, keep your wrists straight, your upper arms close to your body, and your hands at or slightly below the level of … See more recyclinghof selb